In the context of postpartum care, what should be avoided to help suppress lactation?

The practice of avoiding stimulation of the nipples is crucial for suppressing lactation in postpartum care. When the nipples are stimulated—whether through feeding, pumping, or other forms of stimulation—it triggers the release of prolactin, the hormone responsible for milk production. By preventing this stimulation, prolactin levels remain lower, ultimately helping to inhibit breast milk secretion.

In the context of postpartum care, other methods like using cold compresses are often employed as they can alleviate discomfort and reduce swelling, but they do not actively suppress lactation in the same way that avoiding nipple stimulation does. Staying hydrated or frequent feeding clearly contribute to milk production, as both actions promote breast milk supply and support lactation, counteracting the goal of suppressing it. Thus, avoiding stimulation of the nipples stands out as the most effective measure for lactation suppression during postpartum care.